Showing posts with label meltdowns. Show all posts
Showing posts with label meltdowns. Show all posts

Saturday, April 10, 2010

The Power of Positive Thinking

It was bound to happen eventually, I guess. After weeks of almost constant travel, it finally caught up with me this week. It being stress, exhaustion, and a general sense of feeling burnt out.

I had had a long day. I was feeling a little frustrated by some developments at work, including a overall sense of being over-worked and under-appreciated. But the tipping point was when Jason told me he was going to have to work some this weekend. I have come to rely on my weekends so much over the last few weeks and with the specter of my having to leave early Monday morning for yet another (week-long this time) trip, it was quite a blow to think that we wouldn’t have the free and easy weekend together I had been counting on. 

I had a meltdown.  A big one.

It was the perfect storm of work frustrations, personal disappointment, and exhaustion. And it resulted in one of those crying-so-hard-and-talking-so-fast-meltdowns that Jason had no idea what I was saying over the phone and I woke up the next morning with a headache and puffy eyes.

I got home last night still feeling  a little bummed out.  But after a good night’s sleep in my own bed and the prospect of two work-free days ahead, I am feeling a little better this morning.  And I have some things to look forward to: dinner with friends tonight, a free day to explore Seattle later this week, and the knowledge that in 10 days all of this travel craziness will be over and I can get back to my regular routine.  If I focus on that, maybe, just maybe, I will make it through.

I think I can, I think I can…